Deciding what you do want creates EXPANSION! Don’t you want to see all areas of your life EXPANDED? Of course you do, everyone wants to feel happy, joyful, and full of laughter and peace. These are natural states you have forgotten about. But if you are habitually use to talking about and accepting experiences you don’t like or want, you create a vacuum of more and live in small constricted experiences that are all the same but in different environments.
Most aren’t even aware of their internal dialogue that has been set to constricted fear based thinking and it’s set on repeat. So when something becomes a habit, even un-empowering thoughts, it’s uncomfortable to break at first.
Stop talking about what you don’t want…pain, illness, divorce, debt, broken relationships, the past, people who hurt you, or anything repetitively. Because the universe will give you more. It creates constricted thinking and the inverse delivers more of those exact things. When you can’t seem to get off the hamster wheel and are working your tail off to create a better life but fall short every time, check your thoughts. They most likely are not choosing what you really want. Sadly, it’s that simple, yet we all resist making the declaration.
So, stop talking about what you don’t want and decide what you DO WANT! Talk about all the things you want, even if you don’t have them yet. I want financial abundance, physical health, loving children, peaceful mind, fun extracurricular activities, fit body, connected loving relationship I can thrive in, healthy thoughts that remind me i am connected to all universal infinite possibility, etc… keep going.
“I WANT….” GO FOR IT…. SAY IT NOW….
List what you want for the next 1 minute. Speak as if they are coming to you in the mail. You expect them to arrive soon.
Constriction=Fear and Expansion=Love. So choose expanded thoughts Daily! Just decide what you want to expand and focus on that.