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Entry with Audio

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Thanks

Not only on Thanksgiving but every day, I'm grateful for You! Remember to tell others you love them even when the day is nothing special on the calendar. Those are the days we don't forget! -Daune Thompson ​
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Not your Job

It's not your job to like me, it's mine.-Byron Katie So often I see clients angry, hurt, depressed or stuck in their life due to the thoughts they have about another person. Expressing that it frustrates them that they don't get along or…
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Appearance Counts

Appearance counts as self love...Take pride in it! Wrinkled Clothing with holes projects~I don't care. When you take pride in how you look, even on challenging days, you project confidence. Many tell me they want to be comfortable and…
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Mirrors

It is not fair to ask of others what you are not willing to do yourself.-E. Roosevelt To receive honesty & respect from others, give it to yourself first. If you are finding others are not respecting your needs, time or your values, it's because…
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Bounce

Challenges are inevitable, it's how fast you bounce back from them that counts.~Daune Your bounce reflects your desire to see truth. Blaming others avoids the truth. Accepting your personal responsibility...you'll bounce back faster. No one…
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Troubled waters

When God brings us to troubled waters, it's not to drown us, but to remove the accumulated dirt. Sometimes a rinse won't do, agitation is needed to shake off the buildup. You often read of successful people who got there due to being put into…
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Let Go

Often when you aren't achieving the things you want, is because part of you doesn't want to let go of where you have been. I see this often, when people tell me they are ready to make a change in their lives and want more, But continue to tell…
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Listening Skills

Listening skills are more important than speaking in every conversation. Get quiet and listen, what language do you use with yourself? Your outside world is shaped by your internal dialogue. It's not difficult to interpret how someone is…
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Expectation

Its rare that you Hope for something and achieve it. Its rare for those who Expect things NOT to achieve it. Expect a successful outcome! Just saying 'I Hope so' takes away your power. It's saying I would prefer it to happen, but if it doesn't…