“Trauma-logy”…Is when Your physical biology is still responding to the story of your old trauma. Who would you be if you weren’t telling your old traumatic story? After 10 years of listening to clients tell me about their physical challenges, I found the theme of their illness or pain was correlated to their trauma. Many […]
Its rare that you Hope for something and achieve it. Its rare for those who Expect things NOT to achieve it. Expect a successful outcome! Just saying ‘I Hope so’ takes away your power. It’s saying I would prefer it to happen, but if it doesn’t I’m ok with that as well. So giving to […]
Listening skills are more important than speaking in every conversation. Get quiet and listen, what language do you use with yourself? Your outside world is shaped by your internal dialogue. It’s not difficult to interpret how someone is experiencing life if you get quiet and listen to them. Listen for the flag words that come […]
Often when you aren’t achieving the things you want, is because part of you doesn’t want to let go of where you have been. I see this often, when people tell me they are ready to make a change in their lives and want more, But continue to tell me the same story from their […]
When God brings us to troubled waters, it’s not to drown us, but to remove the accumulated dirt. Sometimes a rinse won’t do, agitation is needed to shake off the buildup. You often read of successful people who got there due to being put into life experiences they wanted to escape. Or others who experienced […]
Challenges are inevitable, it’s how fast you bounce back from them that counts.~Daune Your bounce reflects your desire to see truth. Blaming others avoids the truth. Accepting your personal responsibility…you’ll bounce back faster. No one will be without pressure and challenges in their lives. The biggest difference in successful people and those who seem to […]
It is not fair to ask of others what you are not willing to do yourself.-E. Roosevelt To receive honesty & respect from others, give it to yourself first. If you are finding others are not respecting your needs, time or your values, it’s because you are allowing it. We allow behavior in others with […]
Appearance counts as self love…Take pride in it! Wrinkled Clothing with holes projects~I don’t care. When you take pride in how you look, even on challenging days, you project confidence. Many tell me they want to be comfortable and they don’t care what others think. I agree, concern over others thoughts will get you no […]
It’s not your job to like me, it’s mine.-Byron Katie So often I see clients angry, hurt, depressed or stuck in their life due to the thoughts they have about another person. Expressing that it frustrates them that they don’t get along or don’t see eye to eye. If they would “understand me” or listen […]
Not only on Thanksgiving but every day, I’m grateful for You! Remember to tell others you love them even when the day is nothing special on the calendar. Those are the days we don’t forget! -Daune Thompson