The fastest way to mend a relationship you truly care for is to use a You Cup. I’ve worked with many couples who want to heal their relationship but refuse to deal with their Shadow Beast. Therefore, communication becomes very “YOU” centered. A relationship in that state will not improve.

If your conversations with a partner often begin “You should …,” “You need to …,” and “You will do this … to make me happy,” you’re verbally filling your You Cup. By filling your You Cup, you’re asking your partner to make you happy.

Print worksheet for both partners, complete each activity, and discuss.

Use chapter listed in BALLS Book or listen to video tutorial for guidance.

Add completed activities to your personal tool box for future use following completion.

Activity Click Below: