I call ego the Shadow Beast. The sole agenda of the Shadow Beast, the ego, is to be fed so it doesn’t die.

When your Shadow Beast tries to get you to repeat a weak behavior, greet it in gratitude. Its appearance shows you parts of yourself that require your attention for growth. That’s the gift of your Shadow Beast, so when it appears, say “Thank you.”

When both partners understand their personal Shadow Beast and how it pops up from time to time, you can see why your partner is in a fear state, not a loving state.

If you don’t acknowledge your Shadow Beast and stop feeding it your familiar songs and beliefs, you’ll continue to struggle to find the deepest, unconditional, intimate love.

Going to your dark place and addressing your Shadow Beast allows you to let in light.

Print worksheet for both partners, complete each activity, and discuss.

Listen to video tutorial for guidance.

Add completed activities to your personal tool box for future use following completion.

Daune Explains Shadow Beast This Video

Activity Click Below: