Pain
Pain is not bad; it's how your body talks to you. How you talk back reflects your level of self love.
Our physical body is so magnificent in its ability to endure pain and heal. However we have become so accustomed to avoiding pain, numbing…
Less Drama
Do you want less Drama? Focus less on others and more on yourself.
Drama is simple, it's a public temper tantrum. Drama is to get attention. Does it work? Yes, for those who need attention as well or trying to avoid the public embarrassment…
Knowing Yourself
Knowing yourself is the best way to understand others. It's not their behavior, it's how you react that dictates the relationship!
We often find ourselves engaging in conversations or interactions with others who we find unexpectedly send…
Attached
Consider your attachment to things. Its a challenge to appreciate this moment, if you fear the loss of it in the future.
How attached to your friends, possessions, money, relationships, thoughts, beliefs are you? Our lives have become very…
Attention
Attention is to people, what fertilizer is to flowers.....Quality Attention is more potent than quantity.~ DT
So often we find ourselves filling with guilt or fear that we are not spending enough time with our partner, children, parents or…