Mirrors
It is not fair to ask of others what you are not willing to do yourself.-E. Roosevelt
To receive honesty & respect from others, give it to yourself first.
If you are finding others are not respecting your needs, time or your values, it's because…
Bounce
Challenges are inevitable, it's how fast you bounce back from them that counts.~Daune
Your bounce reflects your desire to see truth. Blaming others avoids the truth. Accepting your personal responsibility...you'll bounce back faster.
No one…
Troubled waters
When God brings us to troubled waters, it's not to drown us, but to remove the accumulated dirt. Sometimes a rinse won't do, agitation is needed to shake off the buildup.
You often read of successful people who got there due to being put into…
Let Go
Often when you aren't achieving the things you want, is because part of you doesn't want to let go of where you have been.
I see this often, when people tell me they are ready to make a change in their lives and want more, But continue to tell…
Listening Skills
Listening skills are more important than speaking in every conversation. Get quiet and listen, what language do you use with yourself?
Your outside world is shaped by your internal dialogue.
It's not difficult to interpret how someone is…
Expectation
Its rare that you Hope for something and achieve it. Its rare for those who Expect things NOT to achieve it. Expect a successful outcome!
Just saying 'I Hope so' takes away your power. It's saying I would prefer it to happen, but if it doesn't…
Trauma-ology
"Trauma-logy"...Is when Your physical biology is still responding to the story of your old trauma.
Who would you be if you weren't telling your old traumatic story?
After 10 years of listening to clients tell me about their physical challenges,…
Trust And Action
Trust is when action equals words. Words without action are like a good song you can't dance to.
How often do you hear the words you want to hear only to be left disappointed after finding the words were only an exaggerated story to placate…
Judgement
Take responsibly for your own thoughts and actions.
Stop judging others.
Judgement is your weakness being revealed not theirs.
So often I hear someone complaining about another person. Describing all the things they dislike and what they…
Crumbs
We settle for crumbs because we don't believe we Deserve more! Until you expect it, you will continue to experience less than you desire. Stop settling, expect to more! -DT
Until you truly believe you deserve more, you will find yourself…